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#balancecircadianrhthym #restoreyou Maintaining your body’s internal balance is one of the keys to optimal health. This balance is a...

#newyearnewyou It’s the New Year and many of us are wanting a “new you”. We usually do this by making resolutions or vows for changes in...

Our world is currently stirred up surrounding the threat of the Corona Virus. The is no “cure” or vaccine at this time but there are a...

Indigestion or Dyspepsia is a medical term used to described a variety of health issues relating to digestion. We all experience symptoms...

Herbs for the Solar Plexus Chakra also benefit the diegestive system and the liver. Those that are Yellow, either by flower or producing...

Blood Moon, Lunar Eclipse on Jan.20-21, 2019 will be one of the most powerful Wolf Moon. This is a great time to make some changes...

An efficient and balanced immune system is the key to maintaining good health. It protects us from diseases, allergies and slows down the...

People ask me all the time "What is an Herbalist?" My response is that an Herbalist is a professional person trained and experienced in...