Maintaining Your Body’s Internal Balance- Understanding Homeostasis & Circadian Rhythms
#balancecircadianrhthym #restoreyou Maintaining your body’s internal balance is one of the keys to optimal health. This balance is a...
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Infusing Herbs into Peoples lives Since 2002
Biologist & Certified Herbalist Instructor * Author * Horticulturist
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Kerri Bailey, BS CH
Feb 25 min read
Supercharge with Superfoods - Get Your Daily Rainbow
#superfoods #getyourdailyshade #eatyourrainbow What are Superfoods? The term “superfoods” is referred to foods that very nutritious,...
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Kerri Bailey, BS CH
Feb 23 min read
Restore You
#restoreyou #planningwiththemoonphases #newyearnewyou Restoration refers to the renewing and rejuvenation of our body utilizing quality...
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Kerri Bailey, BS CH
Jan 163 min read
New Year, New You - Planning Your 2024
#newyearnewyou It’s the New Year and many of us are wanting a “new you”. We usually do this by making resolutions or vows for changes in...
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Kerri Bailey, BS CH
Oct 28, 20203 min read
Herbal Flavors for Fall
Herbal Flavors of Fall As autumn approaches our bodies begin to change with the cooling of the season. This is a time when we switch from...
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Kerri Bailey, BS CH
Mar 2, 20207 min read
Combating Corona Virus with Immunity Boosting Herbs & Foods
Our world is currently stirred up surrounding the threat of the Corona Virus. The is no “cure” or vaccine at this time but there are a...
531 views1 comment
Kerri Bailey, BS CH
Mar 11, 20192 min read
Herbs for Indigestion
Indigestion or Dyspepsia is a medical term used to described a variety of health issues relating to digestion. We all experience symptoms...
313 views1 comment
Kerri Bailey, BS CH
Mar 11, 20191 min read
Herbs for the Solar Plexus Chakra
Herbs for the Solar Plexus Chakra also benefit the diegestive system and the liver. Those that are Yellow, either by flower or producing...
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Kerri Bailey, BS CH
Jan 14, 20192 min read
Anguishing Anxiety
Anxiety is a common condition that many people experience chronic sensations of fear, nervousness or panic. Normal, appropriate levels of...
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Kerri Bailey, BS CH
Jan 9, 20192 min read
DIY Detox Masks
For the past 30 years I have made hundreds of different natural herbal beauty products, many were successful and some more challenging....
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Kerri Bailey, BS CH
Feb 15, 20174 min read
Alleviating Constipation
Constipation can be annoying, uncomfortable and hard to consistently treat. Those with occasional constipation can avoid this fairly easy...
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Kerri Bailey, BS CH
Dec 21, 20163 min read
Immune System Boosters
An efficient and balanced immune system is the key to maintaining good health. It protects us from diseases, allergies and slows down the...
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Kerri Bailey, BS CH
Nov 15, 20161 min read
Herbal Sprays, How to Guide
I finally finished my first EBook, Herbal Sprays, - handy guide to help you make your own herbal sprays for household use- cleansers,...
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Kerri Bailey, BS CH
Jul 30, 20163 min read
The Smoker's Edge: How to Quit
How to Quit Smoking or at least Help...... Quitting smoking may be one of the hardest things you may do in your life. I have smoked...
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